Skip to content
https://www.orangebloomyoga.com/wp-content/uploads/cropped-OBY-Logo-CMYK-080418_Mandala.png
×
  • Home
  • About
    • About Orange Bloom Yoga
    • Teachers & Practitioners
    • Yoga Questions
    • Room Hire
    • Blog
  • Classes & Timetable
  • Workshops & Events
  • Menopause Yoga
  • Memberships & Vouchers
  • Yoga Coaching
  • The Wild Sanctuary Sisters
  • Massage Treatments
  • Corporate & Kids Services
    • Corporate Yoga
    • Workplace Wellness Days
    • Kids & Teen Yoga
  • Contact us
  • Shop

Teachers

& Practitioners

Helen Fenton & The Yoga Family

Catherine Fleming

Louise Gresty

Monique Qureshi

Lucy Connor

Sally Teacher at Orange Bloom Yoga in Stockport

Sally Eccleston

Helen Roscoe

Meg Hill

Sign up for latest news, updates and offers.

orangebloomyoga

Yoga Practitioner & Facilitator
🧘🏻‍♀️ Totally INCLUSIVE yoga classes
👩‍👩‍👧‍👧 Wellness & Menstruation coach
🌈 Empowering ALL bodies
STUDIO OWNER

Helen Fenton
Stress can ravage your body mind and spirit. If yo Stress can ravage your body mind and spirit. If you working too hard and not resting you can only sustain yourself for so long. Talk to me about stress. #stress
It is what it is! This became my mantra last year. It is what it is! This became my mantra last year. When you spend 3 years being sleep deprived, struggling with your business, your mental health and your physical health you learn A LOT! Yoga helped me to dive deep into something bigger than me. It's not stretching (although that's gorgeous) it's not fancy breathing, it's not sitting on a mountain top contemplating life. It's living with the yamas and niyamas. It's embracing your dharma and allowing yourself to be taken where you're needed. 2023 had started a lot slower than I thought it might. A lot of self reflection and openness. As we approach Imbolc I feel ready to begin to share.....watch this space! It is what it is people. ❤️ #realyoga #notjustasana #yamas #niyamas #dharam
Sanctuary Sisters Circles happen each month and ar Sanctuary Sisters Circles happen each month and are a wonderful way to connect with your divine feminine. I now offer a membership for each circle and the accompanying yoga flow, breathing exercise, journalling prompts and online support! #wellnesscoaching #yogacoach #womenscircle #thepowerofwomen
Had a great time in Hayfield today @hayfield_phys_ Had a great time in Hayfield today @hayfield_phys_highpeakhealth with some wonderful yoga peeps! A little class to brighten up a chilly lunchtime. #lunchtimeyoga
My take on The 8 Limbs of Yoga - Asana The physic My take on The 8 Limbs of Yoga - Asana The physical practise of Yoga is what everyone generally believed yoga is. Often put in the same grouping as stretching or pilates however the fact is this a small bit of what yoga really is. If we go a little deeper into yoga you will see that actually the only 'posture' is sitting comfortably. Thats literally all that is really mentioned in the Yoga Sutras. All of the moving we do now is a preparation to be able to sit comfortably so we can move into meditation. Now I LOVE asana, I love how it makes me feel, how it improves my strength and how it can bring me closer to myself in so many ways. But lets not get confused - doing headstands and the splits, forcing your body into impossible postures for the sake or your ego (or instagram) isnt yoga. #realyoga #notjustasana #asana
Try a walking meditation if you find it hard to be Try a walking meditation if you find it hard to be still. Ideally bare foot and in nature, a safe garden space is perfect!
Been having a little time off here and there to th Been having a little time off here and there to think about life, plans, direction, energy, it's been much needed. In times of uncertainty I like to draw cards, meditate and generally be in the quiet. I was lucky enough to have a beautiful massage with @sayhaykey and pulled these beauties. Interesting times ahead me thinks.....❤️ #meditation #cardpulling #intuitive #intuition
Embrace your cyclic nature and work with your mens Embrace your cyclic nature and work with your menstrual super powers #divinefeminine #cyclic #menstruation
Massage is proven to help so many Menstrual and Me Massage is proven to help so many Menstrual and Menopausal symptoms. If your unsure of where to go or what type to have them lets chat. I offer a selection of massage but also am able to point you to some amazing specialists for a variety of issues! #massage
Yoga movement, breathwork and all its beautiful li Yoga movement, breathwork and all its beautiful life teachings can be practised at home, on and off the mat. #notjustasana
Chair yoga is for ALL of us! Whether we just dont Chair yoga is for ALL of us! Whether we just dont want to be on the ground or we cant be on the ground - props are never cheating!! Be kind to your bodies. #realyoga
Chakras...the more I learn the more I see how impo Chakras...the more I learn the more I see how important it is to flow naturally and how our life styles are just not set up for that to happen! And this is why we yoga :) #chakras #energy #notjustasana #notjustyoga #yogawitch #prana #yogaforchakras
Load More… Follow on Instagram
Orange Bloom Yoga Studio

2023 Copyright · Orange Bloom Yoga · Stockport Yoga & Wellness Privacy Policy · Terms & Conditions