Workshops

& events

Monthly Sound Bath Meditation

1st Friday of the month

SOUND BATH HEALING MEDITATION  This is a very special and unique experience. Laura plays with an amazing collection of the most beautiful and powerful quarts, gem stones alchemy crystal singing bowls, and Koshi chimes. You will relax down on a yoga mat with cushions, bolsters and blankets whilst the sound surrounds you. PHYSICAL AND EMOTIONAL…

Spring Equinox Soulful Centring

Sunday 17 March 2024, 3pm-6pm

This afternoon workshop will be a full preparation for Spring. Our session will start with movement and powerful breathwork to release the cobwebs of winter and make space for new energy. Yoga, Qi Gong and embodied movement will all be suitable for ALL Bodies! We will then meditate and invite inspiration for your own energised…

Spring into Journaling

Saturday 30 March 2023, 1pm-3pm

How many journals have you brought and never started – how many are just too pretty to write anything in? How many have you gifted away or hidden in a pile somewhere for ‘someday’ The Spring Equinox marks the start of the wheel of the year. This is the time for new hobbies, resolutions and…

Yoga for Runners

Sunday 14 April 2024, 10am - 12noon

Whether running is a hobby, a passion or a purpose then this workshop is for you. Yoga can improve your strength, flexibility and mobility – and have a huge impact on your running recovering and performance. In this workshop we will cover the movement and postures that can directly impact your running capability. We will…

Cacao Ceremony & Sound Bath Experience

Wednesday 24th April 6.15pm

Please join us for this beautiful heart opening Cacao Ceremony Come and enjoy the physical, emotional and spiritual journey of cacao along with a gorgeous sound bath with magical sound bowls. We will provide everything including  mats and bolsters. If you would like to bring your blanket for extra comfort and even your journal to…

Cycle Tracking to Supercharge Your Life

Monday 29th April 7.30pm for 4 weeks

Monday 29th April 7.30pm Online (all recorded) This course is a guide on how to track your cycle, work with your cyclical super powers and use yoga to support your bodies natural functions through Menstruation to Menopause. We will be taking a deep dive into Menstrual health and what an ‘Average’ Cycle looks like. We…

Wild Sanctuary Spring into Yourself

Sunday 12 May 2024 9.30am - 4.30pm Edale

May is a magical time where we move from the growth of Spring into the freeing energy of summer. With the Solstice in June bringing us into a full flourishing selves its important to close out Spring with a reflection on our growth. This full day retreat will be a container for reflection, nourishment and…

Yoga, Reiki & Wellbeing Retreat June

14-16 June 2024

Our two night retreats are the perfect opportunity to relax, unwind and re-set. Our retreats are incredibly inclusive and suitable for all fitness levels. We truly believe that part of your restoration for the weekend should not be getting up at the crack of dawn. We cater for all dietary requirements and there is no…

Yoga, Reiki & Wellbeing Retreat August

2-4 August 2024

Our two night retreats are the perfect opportunity to relax, unwind and re-set. Our retreats are incredibly inclusive and suitable for all fitness levels. We truly believe that part of your restoration for the weekend should not be getting up at the crack of dawn. We cater for all dietary requirements and there is no…

Autumn Equinox Deep Nurturing Day Retreat

Sunday 29th September 2024 9.30am - 4.30pm

Bring you body, mind and soul to be fully nurtured on the turn of the seasons. Hosted in the beautiful Edale hills this nurturing day retreat is being hosting at the turn of the season. Just a week after the Autumn Equinox we will be inspired by movement, nature, our breath and our divine feminine…

Yoga, Reiki & Wellbeing Retreat November

1-3 November 2024

Our two night retreats are the perfect opportunity to relax, unwind and re-set. Our retreats are incredibly inclusive and suitable for all fitness levels. We truly believe that part of your restoration for the weekend should not be getting up at the crack of dawn. We cater for all dietary requirements and there is no…