Every time I step on the mat, whether at the front of the class or in a class the goal remains the same.
Harmony, Peace and Balance.
Let’s face it; who among us doesn’t need this?
I am a passionate yoga teacher hoping to bring a little oasis of calm into your life through the practice of yoga.
I was incredibly lucky to find my way to yoga.
I had done the odd class here and there but never really understood what all the fuss was about.
Then, whilst I was recovering from breast cancer, a friend suggested trying a hot yoga class.
It quite literally changed my life.
As my body began to heal so did my mind.
I was better able to cope with everyday life with the threat of the ‘Big C’ hanging over me.
I found a family through Yoga and a wonderful place to go when I needed to access that peace and strength.
I hope you come to feel the same way.
Namaste – the goodness in me, sees the goodness in you.
Qualifications include RYT200+ Hatha Vinyasa, Yin, Pregnancy, Family, Children and Teen Yoga, Restorative and Yoga Nidra. DBS.