Teachers Monique Qureshi

Every time I step on the mat, whether at the front of the class or in a class the goal remains the same.

Harmony, Peace and Balance.

Let’s face it; who among us doesn’t need this?

I am a passionate yoga teacher hoping to bring a little oasis of calm into your life through the practice of yoga.

I was incredibly lucky to find my way to yoga.

I had done the odd class here and there but never really understood what all the fuss was about.

Then, whilst I was recovering from breast cancer, a friend suggested trying a hot yoga class.

It quite literally changed my life.

As my body began to heal so did my mind.

I was better able to cope with everyday life with the threat of the ‘Big C’ hanging over me.

I found a family through Yoga and a wonderful place to go when I needed to access that peace and strength.

I hope you come to feel the same way.

Namaste – the goodness in me, sees the goodness in you.

Qualifications include RYT200+ Hatha Vinyasa, Yin, Pregnancy, Family, Children and Teen Yoga, Restorative and Yoga Nidra. DBS.