Womens Empowerment Through Bodily Connection

One-to-one coaching is an opportunity to explore yourself in more depth. I specialise in working with your energy whether through your menstrual cycle or the moon cycle.

You will also;

• Be able to personalise your yoga practice according to your individual needs
• Explore different areas of yoga practice such as asana (postures) meditation, and Pranayama (breathing)
• Understand and heal emotional needs that could be met by a deeper yoga practise
• Push yourself to your edge and explore what you are capable of.

In our beautiful little sanctuary in Stockport we can work together to decide on the best journey for you. We will discuss your needs, wants and how you envision your yoga being part of your life.

One to one yoga is perfect for any stage of your life; we have experience with teenagers, middle age, post pregnancy as well as twilight years.

You may also consider a one-to-one session before you check out our timetable!

On top of the 1:1 workings I also share womens circles and private group sessions. Our Sanctuary Circles take place once a month check them out HERE or get in touch if you would like a private circle.

Our packages below are a great way to get started or to gift someone. If your looking for a month regular booking and would like the commitment of a monthly payment we now have our Wild Sanctuary Coaching package for only £100 per month. Email helen@orangebloomyoga.com for more info.