I began teaching yoga early in 2017 after having returned from my yoga teacher training, after 6 years of my own practice, feeling passionate about sharing the practices and understanding of yoga and mindfulness with everyone in an inclusive way. I LOVE supporting women to connect through the nourishing and transformative ways of being that yoga can bring about.
Call me crazy, but the same year I completed my foundational yoga teacher training I also completed my doctorate in psychology, and since then I’ve continually blended eastern philosophy and western psychology. I’ve been lucky enough to study with a number of teachers since then to develop my practice and understanding of the theory and science of psychology and yoga, as well as trauma- informed practice.
