Sound Bath Meditation

Friday 3rd February 7pm-8pm

SOUND BATH HEALING MEDITATION - BOOK NOW

This is a very special and unique experience. Laura plays with an amazing collection of the most beautiful and powerful quarts, gem stones alchemy crystal singing bowls, and Koshi chimes. You will relax down on a yoga mat with cushions, bolsters and blankets whilst the sound surrounds you.

PHYSICAL AND EMOTIONAL BENEFITS 

Reduced stress and anxiety

Aids sleep

Creates a deep sense of well being and even promotes healing, returning the body's own vibrations to their natural state

NOT SUITABLE FOR THE FIRST TRIMESTER OF PREGNANCY, AND OR THOSE WHO HAVE A HEART CONDITION OR PACEMAKER

We will provide the yoga mats and bolsters however please bring a pillow and blankets, don't forget your snuggly socks too!

Also its a great idea to bring water and ensure your body is hydrated and you do not have a full stomach to get the best out of your experience. We will provide hot drinks and snacks after the experience so you can fully awake before heading home for an amazing nights sleep!

All workshops are non refundable and non transferable.

BOOK NOW