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Your Yoga, Your Way

Teacher: Louise

Morning Yoga for All

Every Tuesday including school holidays Level – Suitable for beginners and intermediates Yoga aims …

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orangebloomyoga

Yogi, mum & business owner
🧘🏻‍♀️ Totally INCLUSIVE yoga
🌳 friendly studio
👩‍👩‍👧‍👧 kids & families
🌈 yoga 4 mind & body

Week of Wellness Tip - For this one you must be si

Week of Wellness Tip - For this one you must be sincere so dont be throwing random compliments you dont mean. Speak from the heart and see what comes up. Dont forget to compliment yourself too...your doing great!⠀
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#wellness #weekofwellness #wellnesstip #notjustasana #yogateacher #yogalove #takecareofyourself #hazelgrove #stockport #bramhall #poynton #highlane #yogastudio #mindfulness #bewell #healthyliving #wellnesscoaching #sharethelove

Week of Wellness tip - We are often worried about

Week of Wellness tip - We are often worried about being 'productive' and see stillness or doing nothing as a waste of time. However if we give ourselves just a few moments a day to 'check out' we will actually be more productive, less stressed and calmer. ⠀
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#wellness #weekofwellness #wellnesstip #notjustasana #yogateacher #yogalove #takecareofyourself #hazelgrove #stockport #bramhall #poynton #highlane #yogastudio #mindfulness #bewell #healthyliving #wellnesscoaching #lessstress #bestill #youtime

After 3 days working, filming, sore throats, tantr

After 3 days working, filming, sore throats, tantrums, struggling at child care and struggling to get motivated is there anything better than baby cuddles and coffee? #yogamum #workingmum #naptime

These guys though....... #myworld #yogamama #yoga

These guys though....... #myworld #yogamama #yogamum

Week of Wellness tip - This ones going to take a l

Week of Wellness tip - This ones going to take a little bit of effort! We are all very used to having a good complain, and dont get me wrong there is nothing wrong with it. BUT if we spend the day moaning....often about things that we cant change....then we bring ourselves down. Lets see if we can reduce the negative noise.⠀
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#wellness #weekofwellness #wellnesstip #notjustasana #yogateacher #yogalove #takecareofyourself #hazelgrove #stockport #bramhall #poynton #highlane #yogastudio #mindfulness #bewell #healthyliving #wellnesscoaching

I'm a tropics girl! On my quest for fresh skin I'v

I'm a tropics girl! On my quest for fresh skin I've been converted 😍 #veganskin #veganbeauty #yogaskin #crueltyfree #tropicskincare

So just cause life isn't busy enough bits time to

So just cause life isn't busy enough bits time to go back to the office job 😬 baby dropped off whilst mama heads to the office! Plus point is I can fit into my office clothes whoop whoop!!! No time for yoga this morning so that will be an evening thing. Whens your yoga happening today? #backtowork #mamayoga #yogamama #officeyoga #stockport

Wellness tip - MOVE! It can be a bit of yoga, danc

Wellness tip - MOVE! It can be a bit of yoga, dancing, shaking or just jumping on the spot. Get the blood moving and the mind off work...or the kids 😄 ⠀
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#wellness #weekofwellness #wellnesstip #notjustasana #yogateacher #yogalove #takecareofyourself #hazelgrove #stockport #bramhall #poynton #highlane #yogastudio #mindfulness #bewell #healthyliving #wellnesscoaching #move #moveyourbody

Week of Wells Tip - This one can be done with a bi

Week of Wells Tip - This one can be done with a biscuit or chocolate.....I mean I almost insist it is! ⠀
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#wellness #weekofwellness #wellnesstip #notjustasana #yogateacher #yogalove #takecareofyourself #hazelgrove #stockport #bramhall #poynton #highlane #yogastudio #mindfulness #bewell #healthyliving #wellnesscoaching

Sooooo starting tomorrow I am offering some tips,

Sooooo starting tomorrow I am offering some tips, videos, recordings AND going to be enjoying some lovely input from specialists I nutrition, coaching and fitness!! I can't wait. Make sure your part of the Orange Bloom Tribe group on Facebook to get access to EVERYTHING! #wellnessinspo #wellness #weekofwellness #januaryvibes #bekindtoyourbody #meditation #mindfulness #miniyogasequences #yogaclasses #yogastudio #cheshire #hazelgrove #stockport

Ahhhhh Pregancy yoga whilst pregnant totally one o

Ahhhhh Pregancy yoga whilst pregnant totally one of my stand out yoga moments! I'm back this Saturday, not pregnant but still loving the prego vibe. Saturday 9.30am. Share will the lockdown baby crew! #pregancyyoga #pregantyoga #yogamama #hazelgrove #stockportyoga #stockport #cheshiremum

When you just want to cuddle up and eat carbs!!

When you just want to cuddle up and eat carbs!! #carbs #eatwell #quicksnack #bekindtoyourbody

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