Level – All bodies welcome, chair yoga available.
This is the perfect class to lead you into a gorgeous nights sleep and get you restored for the week ahead!
The yoga will be soft and loosening, the meditation will be guided to take you to a healing place, the relaxation will be deep.
You don’t need any kind of yoga experience, all you need is a yoga mat (which we can provide), a blanket and maybe some cushions to help ease you into postures.
This class is every week, excluding the weeks we host our Sanctuary Sisters Circle – for more info on that GO HERE
If you have any questions about this class do email us on firstname.lastname@example.org all are welcome and if you feel you have any special requirements then let us know.
Please read our Covid policy before booking, we are an inclusive studio and if you think you require any additional help please do get in touch for a chat. All classes start on time so please arrive 5 minutes early to get your space. Doors will be locked once class begins and there are no late entries.
All classes have a 24 hour cancelation policy, no refunds will be given for any cancelations after 24 hour notice.