Description
Do you want to...
- Have real self confidence
- Feel confident about your body
- Find motivation for movement & nourishing activities
- Relieve anxiety & stress
- Tackle problems with menstrual cycles or perimenopause/menopause symptoms
- Live in joy with your cyclical nature
This collective will bring together women to heal, nurture and excite each other about our bodies, emotions and our divine feminine power.
Through a comprehensive approach that incorporates yoga, bodywork, Emotional Freedom Techniques (EFT), journaling, womb wisdom, energy healing, coaching, and trauma-sensitive methods, you can:
- Regain confidence
- Appreciate and love our bodies
- Get moving in a way that suits US
- Heal old wounds through sharing and listening
- Live, move and work in a cyclical way
This group is for anyone feeling the call of WILD SANCTUARY.
Each month we host one online women's circle each with a unique theme and objective. Each circle involves movement, breathwork, sharing, discussion, meditation, card pulling, crystals, essential oils and more.
On top of the online circles you will receive an email each month with lots of content, goodies to try and guidance on how to get cultivate your Wild Sanctuary Lifestyle! The email will give you;
- A yoga sequence to follow dedicated to our theme and your needs
- A Pranayama (breathing) practice on audio to listen to regular
- A recorded meditation
- Mindfulness challenge
- Wild living download that will share wisdom from yoga, mayan and ayurvedic sources.
- On top of ALL of this you will also be able to book into a gorgeous 1:1 session for only £25 which can be bespoke to you with coaching, EFT, self massage guidance and more.
Those who are signed up to the collective will also be invited to exclusive content through the wheel of the year.