Connecting with yourself, the Earth and your Higher Power for Fertility.

On your fertility journey you will find a deeper understanding of yourself, if the journey is longer than expected you might be asked to dig deeper into who you are and what you really want. It will ask you to connect with not only yourself but the earth and possibly your higher power.

Journalling is a way of connecting to yourself however sometimes it can be hard to put paper to pen. One way that you can reap the journaling benefits is t make sure you take time to really go inwards before you even start writing.

This small breath and awareness practise will help you to find that connection so that once you start writing the truth will really flow.