Blog

Connecting with yourself, the Earth and your Higher Power for Fertility.

On your fertility journey you will find a deeper understanding of yourself, if the journey is longer than expected you might be asked to dig deeper into who you are and what you really want. It will ask you to connect with not only yourself but the earth and possibly your higher power. Journalling is a way of connecting to yourself however sometimes it can be hard to put paper to pen. One way that you can reap the journaling benefits is t make sure you take time to really go inwards before you even start writing. This small breath ...

Keeping focus

So I finished the Toughmudder! And then I stopped exercising for a week and ...

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Final Day and Goodbye to the yoga retreat

When I woke up on Sunday I thought I might feel sad or anxious ...

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Day Two Yoga Retreat

I woke up as the morning sun was streaming through our curtains. It might ...

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Our First Day at Adventure Yogi Dorking Retreat

The weekend started with a slightly long journey down from Manchester to Surrey however ...

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A little bit of peace.

In this thriving city it’s often hard to take a breath and just be ...

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The meat question – from cannibal to veggie – my journey

I have considered going vegetarian several times in my life. The first time I ...

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Guilty Guilty Guilty

Last night I got into bed and set my alarm for 6am so I ...

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Whats with the wheat?

I became wheat free just over a year ago. I have had the occasional ...

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