Monthly Sound Bath Meditation
SOUND BATH STOCKPORT – HEALING MEDITATION This is a very special and unique experience. Laura plays with an amazing collection of the most beautiful and powerful quarts, gem stones alchemy crystal singing bowls, and Koshi chimes. You will relax down on a yoga mat with cushions, bolsters and blankets whilst the sound surrounds you. PHYSICAL…
Morning Meditation and Somatics
Find Ease in Your Body and Mind with Morning Meditation and Somatics workshop in Hazel Grove Stockport, at our beautiful sanctuary. Step into a nurturing space where you can explore the foundations of meditation and somatics-a gentle and powerful approach to connecting with your inner self. Meditation is the art of calming the mind, cultivating…
March Evening Retreat – Yoga & Healing
Yin Yoga & Reiki in Hazel Grove Join us for a deeply restorative 90-minute mini-workshop designed to nurture your body, mind, and soul. This session weaves together the gentle yet profound practices of somatics, yin yoga, and Reiki to create a space for healing and renewal. We’ll begin with mindful somatic movement to release tension,…
April Afternoon Retreat – Yoga & Healing
Yin Yoga & Reiki all in an afternoon of Rest Join us for a deeply restorative afternoon designed to nurture your body, mind, and soul. This session weaves together the gentle yet profound practices of somatics, yin yoga, and Reiki to create a space for healing and renewal. We’ll begin with mindful somatic movement to…