Winter Wellness Intuitive Yoga Solstice Special

Wednesday 21st December 6.30pm

Our usual Wednesday evening intuitive yoga is  taking on a Winter Solstice twist.

We will be moving through some warming and releasing yoga movement, using our breath to decompress our nervous system as well as our busy minds. Once we are warmed through we will be enjoying a guided meditation (yoga nidra) under soft candlelight and fluffy blankets.

We will be finishing with a winter solstice ritual to mark the darkest of nights and the returning of the light.

Investment £15

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We will provide everything but feel free to bring your own blanket and even a cushion for the gudied meditation.

All workshops and events are non refundable and non transferable