This afternoon workshop will be a full preparation for Spring.
Our session will start with movement and powerful breathwork to release the cobwebs of winter and make space for new energy. Yoga, Qi Gong and embodied dance will all be suitable for ALL Bodies!
We will then meditate and invite into being our own energised vision boards. The meditation will be guided whilst you relax in the warm cocoon of the studio. All vision board materials will be provided but you are welcome to bring anything you would like to add.
We will finish with a gorgeous seasonal meal and discuss our intention setting by the power of the New Moon.
Our session will finish at 6pm however you are invited to stay for the following 6.30pm women's circle.
Investment - £35 (£30 for memberships)