Deep Rest Yoga Nidra

Wednesday 24th August 2022 7.45pm

This Yoga Nidra session will be in honor of the summer energy.

Our hour long session will be a beautiful addition to the earlier class or as a separate session.

We will create a comfortable Nidra Nest using blankets and bolsters – you will then be guided through a meditation for the full moon.

You will leave feeling deeply relaxed and renewed, able to let go of what you no longer need and embrace the future.

Investment Β£10

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