This will be a break to the festive season with some TIME for YOU!
The yoga will be light and slow, designed for all body types.
We will then create a comfortable Nidra Nest using blankets and bolsters - you will then be guided through a meditation for deep rest.
You will leave feeling deeply relaxed and renewed, able to let go of what you no longer need and embrace the future.
All workshops and events are non refundable and non transferable