Winter Wellness Event – Deep Rest Festive Yoga

Wednesday 28th December 2022 7pm

This will be a break to the festive season with some TIME for YOU!

The yoga will be light and slow, designed for all body types.

We will then create a comfortable Nidra Nest using blankets and bolsters - you will then be guided through a meditation for deep rest.

You will leave feeling deeply relaxed and renewed, able to let go of what you no longer need and embrace the future.

Investment £10

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All workshops and events are non refundable and non transferable