October Beginners Yoga 4 Week Course

Monday 10th October 2022 7.45pm

All bodies welcome!!ย 

This 4 week course is designed for complete beginners and those wanting to revisit the fundamentals of yoga. Each class will be covering yoga poses, breathing, meditation and the basis on what yoga is rooted in.

Each week we will explore the our body, mind and spirit. All bodies welcome and arrangements can be made for those who feel more comfortable in a chair or standing rather than being down on the floor.

We will provide everything so simply book online HERE and we will see you on the mat!

Investment is ยฃ45 for the 4 weeks.

All course are nonrefundable .