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orangebloomyoga

Yoga Practitioner & Facilitator
🧘🏻‍♀️ INCLUSIVE yoga 1:1
👩‍👩‍👧‍👧 Wellness & Menstruation to Menopause coach
🌈 Empowering ALL bodies
STUDIO OWNER

My take on The 8 Limbs of Yoga Samadhi can be tra

My take on The 8 Limbs of Yoga Samadhi can be translated into enlightenment or bliss, this doesnt mean we find ourselves in a state of ecstasy, sorry (although tell that to me when I'm nailing pigeon) It's about being able to come to a point where we see everything that 'is' without all of the good and bad we attach to it. It's about realising that we are everything and everything is us, we are fully connected, we are simply what IS. This isnt for the faint hearted and you may feel the need to argue with this, get angry, FEEL and thats totally OK. Samadhi is where we let go and most of us just arent there. #8limbsofyoga #notjustasana #yoga #realyoga #yogateacher

Tuning into #periodpower is amazing! It can enable

Tuning into #periodpower is amazing! It can enable women to tap into their superpowers. Getting more done, exercising better and smarter, as well as resting when you need to! If you interested in knowing more but dont know where to start then I specialise in working with women postnatal and through Menopause. #periods #bleedingyoga #cyclepower

Embrace your cyclic nature and work with your mens

Embrace your cyclic nature and work with your menstrual super powers #divinefeminine #cyclic #menstruation

#autumn is in fu swing and I'm loving it! Leaves,

#autumn is in fu swing and I'm loving it! Leaves, rain, mud, that chill to the air 😍 Now let's warm up with some yoga. Tonights class is all about inner strength and opening to change. #wednesday #eveningyoga #yogaclass #stockport #hazelgrove

The amazing Helen Clare will be talking to us at o

The amazing Helen Clare will be talking to us at our Menopause Marketing on the subject 'Menopause, All in the Brain (not the mind)' I absolutely can not wait!!! #menopausemarket

Orange Bloom Yoga Value - EMPOWERING - OH yes we w

Orange Bloom Yoga Value - EMPOWERING - OH yes we want you to leave every class feeling like a badass! Whether its a zoom office yoga or an in person flow. You should leave our sessions with a glow you cant get anywhere else! #values #orangebloomyoga #yogaandwellness

Now this is a quote I'll be sharing in Sunday's ci

Now this is a quote I'll be sharing in Sunday's circle! #women #womenswisdom #growingolder #womenscircle

Massage is proven to help so many Menstrual and Me

Massage is proven to help so many Menstrual and Menopausal symptoms. If your unsure of where to go or what type to have them lets chat. I offer a selection of massage but also am able to point you to some amazing specialists for a variety of issues! #massage

Sanctuary Sisters Circles happen each month and ar

Sanctuary Sisters Circles happen each month and are a wonderful way to connect with your divine feminine. I now offer a membership for each circle and the accompanying yoga flow, breathing exercise, journalling prompts and online support! #wellnesscoaching #yogacoach #womenscircle #thepowerofwomen

What's coming up this month.....

What's coming up this month.....

Being full of my yoga moon goddess vibes but still

Being full of my yoga moon goddess vibes but still can't read the news! #dontreadthenews #yogavibes #goddess

Orange Bloom Yoga Value - INCLUSIVE We believe th

Orange Bloom Yoga Value - INCLUSIVE We believe that yoga should be for all bodies, ages, sizes, shapes, genders and more. We encourage you to talk to us about what you need and we will help you find it. #values #orangebloomyoga #yogaandwellness

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