Simply Yoga

£90.00

This package of 3 yoga coach sessions is the perfect way for you to become accountable for your own well-being.

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Description

This package of 3 yoga coach sessions is the perfect way for you to become accountable for your own well-being.

In each session we will talk about your wellness goals, how you vision your best self to be both mentally and physically. We will move through our yoga asana (movement), pranayama (breathing) and then relax into a guided meditation. You will receive a coaching workbook that will help you track and make tangible your wellbeing priorities.