Online Yoga Flow

Every Tuesday including school holidays currently delivered online

Level – Mixed Ability however some yoga or fitness experience would be helpful.

During this class students will focus on linking conscious breath with a dynamic and mindful flow sequence. You will build strength, flexibility and concentration while cleansing the body and calming the mind.

This is a strong dynamic class, you will leave feeling hot and relaxed.

Time
6.15pm - 7.30pm

Location
Online

Cost
£7

Teacher

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