Pregnancy Yoga


BOOK ONLINE »
Join us for this lovely practise for ladies who are expecting!
 
Suitable for those with a yoga practise already established pre-pregnancy or those who are 14 weeks or more.
 
We will be flowing through movement to help with posture, strength and easing out tension in hips and shoulders. We will explore different Pranayama (breathing) and relaxation techniques.
Bring pillows, warm socks and anything that will make you comfortable.
Time
9.30 - 10.30
Location
Orange Bloom Yoga Studio
Cost
£8 one off, class pass options availble
Teacher


Contact Us


« back to Timetable