Level – Beginners, improvers and those who want to know more about their poses
This is a monthly one hour yoga clinic where we will focus on one or two poses. You will learn about the anatomy of the pose, how you should be doing it, staging and alterations you can make to get you where you need to go! We will use yoga props to explore the pose and you will walk away with a cheat sheet!
These classes will be limited to 6 people so we can truly focus on your improvement.
Orange Bloom Yoga Studio