This class is a short sharp way to get your yoga fix. We will be flowing through standing and seated postures to build energy, increase mobility and to totally de-stress.
Perfect for anyone working from home, sitting a lot at a desk or simply in a stressful position.
Please read our Covid policy before booking, we are an inclusive studio and if you think you require any additional help please do get in touch for a chat. All classes start on time so please arrive 5 minutes early to get your space. Doors will be locked once class begins and there are no late entries.Β