This lovely practice is focus for those who are expecting! Firstly congratulations, secondly we cant wait to meet you and your baby. Your body is going through some massive changes and we are here to support you.
We will be flowing through movement to help with posture, strength and easing out tension in hips and shoulders. This is REAL yoga so you will feel the benefit physically and mentally. Each class is different and we always offer you plenty of options so you can take your practice wherever you need it.
If you never done yoga before or your a seasoned yogi we will make sure you enjoy your class.
This class is suitable after your 14 week scan for those who are new to yoga. If you already have an established practice get in touch and we can chat about when you would like to start.
Please read our Covid policy before booking, we are an inclusive studio and if you think you require any additional help please do get in touch for a chat. All classes start on time so please arrive 5 minutes early to get your space. Doors will be locked once class begins and there are no late entries.
All classes have a 24 hour cancelation policy, no refunds will be given for any cancelations after 24 hour notice.