Love Yoga

I have loved yoga for many many years, starting as the most un-bendy Wendy …

Read more

Yoga in Stockport

Yoga in Stockport has grown over the past few years from a spattering of …

Read more

Mindful hugging

Life should be full of; cuddles, squidges, tuckles, hugs, smooshes, whatever you call them …

Read more

Keeping focus

So I finished the Toughmudder! And then I stopped exercising for a week and …

Read more