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Orange Bloom Yoga

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orangebloomyoga

Yogi, mum & business owner
πŸ§˜πŸ»β€β™€οΈ Totally INCLUSIVE yoga classes
🌳 friendly studio
πŸ‘©β€πŸ‘©β€πŸ‘§β€πŸ‘§ Wellness coach
🌈 Empowering ALL bodies!

Helen Fenton
Finally managed to meet up with the gorgeous Kayle Finally managed to meet up with the gorgeous Kayley from @changeitup.uk chatting all things Menopause, woman power, kids, exercise and life!! So excited to see what Kayley is building with Menopause advice, support and taking it to the corporate world. When women come together nothing can stop us πŸ’ͺ🏻πŸ’ͺ🏻πŸ’ͺ🏻 #menopausematters #Menopause #menopauseyoga #womensupportingwomen #womanpower #womanup #bramhall #lovemondays
Ok so two questions... What is self care to you? Ok so two questions... What is self care to you? What stands in your way? #schoolofsanctuary #selfcare #radicalselflove
I love the universe!! Recently I've been thinkin I love the universe!! Recently I've been thinking a lot about grief and the grieving process. I was working on a blog and this popped into my feed! Blog coming soon but thought their may be people who needed to see this today xx #grief #grieving #bekindtoyourself
Morning Run! So my few days off didn't go to pla Morning Run! So my few days off didn't go to plan! Poorly baby managed to ground me to the sofa yesterday 😒 I felt I hadn't achieved anything yesterday apart from watch two films and some shocking TV but......... I comforted a baby who needed me all day. I made a safe and warm space for him to sleep on (my chest/face) and fight whatever bug was bothering him. So thats πŸ’― success right there. Now he's much better this morning starts a 6 day detox and health kick that's been seriously needed for a while. Starting with a run, some yoga movement and eggs!!! #running #yogaandrunning #morningyoga #morningrun #20trees #hayfield #yogamama #mumlife #detox #selflove #timeformum #countryside #schoolofsanctuary
I'm taking a break today and tomorrow. Family time I'm taking a break today and tomorrow. Family time, first bus trip for baby, wild swimming with a lovely friend and more! Sunday I'm back for our latest Divine Feminine Circle which is fully booked.....god it's good to be sharing space again ❀️ See you on the other side guys! #takeabreak #timeoff #womenscircles #divinefeminine #yogastudio
When you have only slept a few hours because your When you have only slept a few hours because your mind is racing or kids are waking - I see you. When your hiding in the kitchen because you've heard the word mummy a thousand times before coffee and you need a break - I see you. When your trying not to look at emails on your day 'off' but that nagging fear of missing something is haunting you - I see you. When all you really need is a sun lounger and a cool drink but what you get is paddling pools and constant snacks - I see you. I see you..... and your doing f##king amazing!! #schoolholidays #mumlife #workingmum #mama #yogamama #businesswoman #businessmama
Always worth remembering whether its how you work, Always worth remembering whether its how you work, dress, live, move, or even do your yoga! #yogateacher #yogaforall #inclusiveyoga #bebrave #braveyoga
In preparation for my total digital detox program In preparation for my total digital detox program (as part of my school of sanctuary) I am having a media cull! What accounts and people can you unfollow.... Are there accounts that would empower you more.... Can you switch off your notifications? #schoolofsanctuary #wellnesscoach #yoga #notjustasana #notjustyoga #digitaldetox
Great class this morning followed by nailing my ac Great class this morning followed by nailing my accounts oh yes!!! πŸ’ͺ🏻 Then a quick stop at @thecuppedcake for a delicious iced coffee before I have a beautiful client.....I think we will be taking it slow this afternoon πŸ˜‚ Working hard is great, working hard at what you love is blooming magnificent!! #lovewhatyoudo #yogateacher #bethechange #hazelgrove
I AM ENOUGH! Let's say it again... I AM ENOUGH! I AM ENOUGH! Let's say it again... I AM ENOUGH! Choose radical self love over self acceptance. Choose YOU over anything else. You are and always will be enough! #iamenough #radicalselflove #yogaquote #notjustasana #selfcare #selfacceptance #lovemyself #hazelgrove #stockport #cheshire
Don't let this week get on top of you!! Set goal Don't let this week get on top of you!! Set goals, makes plans and be prepared for them to go out of the window. This week I am excited for my mum to come stay, my first wild swimming session taking place (eek) and embarking on a new wellness regime to up my energy and boost my immune system! What's on your plans? #yogamama #yogamum #yogateacher #yogastudio #hazelgrove #stockport #wellness #wellnessplans #schoolofsanctuary #yoga #meditation #wellnesstips #realyoga
On sunny days we MANTRA!! I love connecting with On sunny days we MANTRA!! I love connecting with yoga on new levels and this is something I have never truly embraced until now. I'm doing traditional but I'd love to hear your mantra! #mantra #notjustasana #yoga #yogalife #meditation #mindful #mindfulness
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