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Repeat after me....#selfcare #healing #selflove #i Repeat after me....#selfcare #healing #selflove #instayoga #lifestyle #healthy #yogacommunity #relax #yogisofinstagram #instagood #spirituality #yogadaily #hazelgrove #stockport #cheshire #motivation #yogaquote #yogalove #yogastudio #notjustasana #yogastateofmind #yogamama #cheshiremum #stockportmum #yoga #yogalesson #meditation
A little mid-day stretch between working, feeding, A little mid-day stretch between working, feeding, playing, planning and walking! #babyfeet #yogastudent #yogateacher #yogamum #yogamama
#selfcare #healing #selflove #instayoga #lifestyle #selfcare #healing #selflove #instayoga #lifestyle #healthy #yogacommunity #relax #yogisofinstagram #instagood #spirituality #yogadaily #hazelgrove #stockport #cheshire #motivation #yogaquote #yogalove #yogastudio #notjustasana #yogastateofmind #yogamama #cheshiremum #stockportmum #yoga #yogalesson #meditation
YOGA TIP A little gyming a little quick filming! YOGA TIP A little gyming a little quick filming! I'm currently sharing a lot of yoga and workout tips on our Private Access Yoga group on Facebook. If you'd like to join us let me know! #yogamum #hazelgrove #stockport #cheshire #morningmotivation #morninggoals #yogagoals #yogalife #morethanasana #mindful #yogateacher #yogastudent #yogastudio #yogaforall #yogaforeverybody #yogaforallbodies #bodypositive #loveyourbody #realyoga #realyogabody #fitmum #yogafit #yogaforatrength #yogabody
ITS JULY So many new things plan and on the edge ITS JULY So many new things plan and on the edge of my seat waiting to be able to share yoga again. In the meantime is family time, planning, much needed rest and building up my strength. Not to mention starting a brand new course with @creativecalmyogastudio on Yoga Therapy for Kids! Could not be more excited!! #newstart #freshstart #yogateacher #yogastudent #yogastudio #hazelgrove #cheshire #loveyoga #yogatherapy
Yep! #yogameme #yogamum #hazelgrove #stockport # Yep! #yogameme #yogamum #hazelgrove #stockport #cheshire #morningmotivation #morninggoals #yogagoals #yogalife #morethanasana #mindful #yogateacher #yogastudent #yogastudio #meditation #takeabreak #moveslow #yogaforall #yogaforeverybody #yogaforallbodies #bodypositive #loveyourbody #realyoga #realyogabody #fitmum #yogafit #yogaforatrength #yogabody
I am a gym bunny but I have found that exercising I am a gym bunny but I have found that exercising my mind like I do my body a bit of a challenge! #selfcare #healing #selflove #instayoga #lifestyle #healthy #yogacommunity #relax #yogisofinstagram #instagood #spirituality #yogadaily #hazelgrove #stockport #cheshire #motivation #yogaquote #yogalove #yogastudio #notjustasana #yogastateofmind #yogamama #cheshiremum #stockportmum #yoga #yogalesson #meditation
So I had a long list of stuff to do today! Did I d So I had a long list of stuff to do today! Did I do it all?......nope! Why? Because of this one!! Good job he's cute! Oh well there's always tomorrow 😬 I did get to see the NEW STUDIO though!! 🤸🧘🙏🙌 #hazelgrove #yogastudio
Battling with the mind, sound familiar? #selfcare Battling with the mind, sound familiar? #selfcare #healing #selflove #instayoga #lifestyle #healthy #yogacommunity #relax #yogisofinstagram #instagood #spirituality #yogadaily #hazelgrove #stockport #cheshire #motivation #yogaquote #yogalove #yogastudio #notjustasana #yogastateofmind #yogamama #cheshiremum #stockportmum #yoga #yogalesson #meditation #mind
It's been a tree climbing kinda weekend! So much f It's been a tree climbing kinda weekend! So much fresh air my lungs and head are clear. Being outdoors soothes me and my boys. We always come home feeling exhausted and content 😴 the county side is my oasis...what's yours!? #happyplace #outdoors #countryside #breath
Light up your wisdom! #yogajourney #peace #balance Light up your wisdom! #yogajourney #peace #balance #selfcare #healing #selflove #instayoga #lifestyle #healthy #yogacommunity #relax #yogisofinstagram #instagood #spirituality #yogadaily #hazelgrove #stockport #cheshire #motivation #yogaquote #yogalove #yogastudio #notjustasana #yogastateofmind #yogamama #cheshiremum #stockportmum #yoga #yogalesson #meditation
SMALL JOYS Peering over your laptop and realising SMALL JOYS Peering over your laptop and realising your hubbie has left you a brew mid course work!! Brilliant! It's all about the small joys! What's been yours today? #smalljoys #coursework #massage #hazelgrove #poynton #cheshire #cheshiremum #yogastudent #yogateacher #massage
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