I started my yoga journey whilst on holiday in Goa in 2000 and have been practising yoga for over 18 years now, starting my yoga practise with teachers Matt Ryan and Granville Cousins.
I began teaching in 2010 having completed my Yoga Alliance 200-hour RYT Teacher Training in Ashtanga in 2009 with Brian Cooper. I am qualified with Yoga Alliance Professionals, Chartered Level 2 with over 800 Hours training and over 8 years teaching experience.
I am passionate about Yin Yoga. I love practising mindful Yin and teaching yin. I studied advanced Yin Yoga with Norman Blair and Sarah Lo and have assisted Norman on his first yin training in Manchester at The Life Centre with Yoga Campus last year and again this year.
I studied Pre and Post Natal Pregnancy Yoga with Uma Dinsmore Tuli and Yoga London and now teach Pre-natal classes and offer private sessions.
I love teaching mindful Ashtanga, mindful Yin, and now offer a class which mixes elements of Yin and a Yang dynamic practice, Yin and Yang Flow as well as Restorative, Pregnancy Yoga and Sound Healing Yoga (Nada Yoga).