Yoga is amazing for mind, body and spirit so how can you use it to start your new year with a bang?
I don’t believe in fad diets or killing yourself to get that perfect ‘look’ but I do believe being in the best shape you can be, feeling great and being connected to yourself. That’s why in January I am offering all new members 30 days of unlimited yoga to try for themselves.
You can come to all the classes you want, try all the styles and perhaps find the one for you. All our classes can be adapted to your level, the teachers are supportive and encouraging. No matter where you are physically we can help you. Take a look at our timetable HERE and feel free to get in touch with any questions.